Acute urinary retention

It is said that with moderate exercise has the effect of warming the body, improve blood circulation throughout the body, and get rid of the congestion of the prostate. I think not only very painful condition, in particular circumstances, such as a night's sleep will be shallow nocturia, becomes a lack of sleep will become a cause of the nerve also proud. Exercise, and so lead to moderate sleep quality by tiredness, please go by all means. In addition, I think do not need to be strenuous exercise, feel free to continue exercise such as walking is good.

Since it may be to the prostate congestive alcohol becomes acute urinary retention. This is a painful condition for substantial and out of urine in the bladder Anyway, put into the bladder through the urethra to the hospital (thin tube) catheter. However, Is it possible to not be able to go to the hospital immediately. You may be prompted voiding in that case, take a bath and warm. If you can not go to the hospital right away, try as first aid.

But I can not collect the water in the bath in this hotel.